Home & Commercial Exercise Blog

Choosing a new treadmill starts with the motor. We break down the specs—from CHP to duty cycle—to explain why commercial gym equipment lasts longer and what you need in your own home gym equipment.

The skyline of Dubai is a testament to progress, ambition, and a commitment to world-class business standards. In 2026, this dedication to excellence is manifesting in a new, vital area: corporate ...

Don't let a small footprint limit your vision. We reveal the core commercial gym equipment that will make your micro-studio a success, focusing on high-value, space-efficient gear you can source from any quality Fitness store UAE.

  The fitness landscape in the UAE is undergoing a significant and exciting transformation. Driven by a desire for privacy, community, and a comfortable workout environment, the demand for female-o...

Dubai has long been known as a hub for innovation, luxury, and a vibrant lifestyle. As the city matures, so does its population, with a significant and growing number of residents choosing to make ...

  As we cross the 40-year mark, the term "anti-aging fitness" shifts from being about looking good to being about maintaining long-term function, health, and independence. While cardio is importan...

Use your treadmill machine for targeted blood sugar control! Master post-meal and incline treadmill walking protocols.

In Dubai's dynamic and fast-paced lifestyle, a home gym is more than a luxury; it's a necessity for many residents. Whether you live in a sprawling villa in Arabian Ranches or a modern townhouse in...